Raquel’s Success Story!

There is an old saying that goes “Give a man a fish and you have fed him for a day; Teach a man to fish and you have fed him for a lifetime.” The training that I have received through Melissa has not only helped me to get in shape but has shown me how to stay in shape for the rest of my life.
Before training with Melissa, I was unhealthy and was ashamed of the body that God blessed me with. All of the knowledge and and practical teaching I have received has helped me to feel beautiful and sexy again. I now have energy to play with my children and am a more energetic wife for my husband. Literally, the money spent on these training sessions with Melissa has been the best gift I could have given myself. Thank you, Melissa for showing me that I have the ability to change my physical body and my outlook on life. Here’s to a wonderful and healthy future!

Posted in Clients Corner, Success Stories on September 7th, 2010 by admin | | 0 Comments

Crystal’s Success Story


Crystal came to me in March of 2009 looking to continue her weight loss,  gain strength and  build self confidence.  Yesterday Crystal just completed her  first Sprint Triathlon at Rancho Seco Park in Herald, Ca.  A sprint triathlon consists of  a 1/2 mile swim, 16 mile bike ride ( which was very hilly) followed up by a 3 mile run.  Her overall time was 1:50:42!  She did awesome!  I am so proud of  her!

Posted in Clients Corner, Success Stories on June 6th, 2010 by admin | | 0 Comments

Pete Siegel’s Continued Success!

Two whole years later Pete Siegel is still continuing to make progress and drop body fat while increasing his lean muscle mass!

Posted in Clients Corner, Success Stories on May 21st, 2010 by admin | | 1 Comments

Kathi’s Success Story!

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Posted in Clients Corner, Success Stories on April 16th, 2009 by Melissa | | 0 Comments

Lori’s Success

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Posted in Clients Corner, Success Stories on March 26th, 2009 by Melissa | | 0 Comments

Pete Siegel’s Continued Success!

Pete Siegel has made an amazing trasformation over the last 10 months! His starting weight was 228lbs – He has managed to lose a Total of 55lbs and keep it off! We are so proud of you Pete! Keep up the awesome work!
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Posted in Clients Corner, Pictures, Success Stories on February 23rd, 2009 by Melissa | | 0 Comments

Kelly Pachoud’s Awesome Success!!!

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Posted in Clients Corner, Success Stories on September 22nd, 2008 by Melissa | | 0 Comments

Pete Siegels Success Continues Check Him Out After 19 Weeks!

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Posted in Success Stories on September 10th, 2008 by Melissa | | 0 Comments

John and Kathy’s 12 Week Success

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Posted in Success Stories on July 4th, 2008 by Melissa | | 0 Comments

Pete Seigel’s Amazing 9 Week Success!

“The simple truth is, after back surgery and a debilitating foot injury I had really let myself go and had gained almost 50lbs. I knew I needed someone who could take on the challenge of getting me back in shape both mentally and physically, and the 19 year old gym trainer kid simply wasn’t going to cut it. Over the past 9 weeks I have re-learned how to eat right ( with no magic pills) and with her passion for what she does, I have found the motivation to continue working out and have lost over 35lbs. Thank you for helping me find me again!”
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Posted in Success Stories on July 3rd, 2008 by Melissa | | 0 Comments

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