CosmoPinkStyle Personal Training » Boot Camps http://www.cosmopinkstyle.com Personal Training, Fitness and Nutrition, Boot Camps by Melissa Brown in Lodi Ca Tue, 31 Jan 2012 13:52:34 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Curious about Boot Camp? http://www.cosmopinkstyle.com/2012/01/curious-about-boot-camp/ http://www.cosmopinkstyle.com/2012/01/curious-about-boot-camp/#comments Thu, 19 Jan 2012 18:19:00 +0000 admin http://www.cosmopinkstyle.com/?p=897  

Cosmopink Style Personal Training has been leading boot camps in the local Lodi area for  the past six years and we just recently opened our own Training Studio!  Our boot camps are indoor and  outdoor and we hold classes year round. 

Our classes are designed to teach proper technique, challenge, motivate and literally kick your butt.   We work with beginners to advanced fitness levels and  everyone is guaranteed a great workout!  If you’ve been curious about boot camp come in and check it out - we’ll let you  try your first class free.

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]]> http://www.cosmopinkstyle.com/2011/11/living-social-boot-camp-special/feed/ 0 Cosmopinkstyle’s New Location! Coming in December! http://www.cosmopinkstyle.com/2011/10/cosmopinkstyles-new-location-coming-in-december/ http://www.cosmopinkstyle.com/2011/10/cosmopinkstyles-new-location-coming-in-december/#comments Fri, 21 Oct 2011 23:21:47 +0000 admin http://www.cosmopinkstyle.com/?p=830

]]> http://www.cosmopinkstyle.com/2011/10/cosmopinkstyles-new-location-coming-in-december/feed/ 0 Labor Day Boot Camp Special! http://www.cosmopinkstyle.com/2011/09/labor-day-boot-camp-special/ http://www.cosmopinkstyle.com/2011/09/labor-day-boot-camp-special/#comments Tue, 06 Sep 2011 20:49:51 +0000 admin http://www.cosmopinkstyle.com/?p=805  

 

Come join Cosmopinkstyle Personal Training for the start up of our September boot camp and take advantage of  the FREE WEEK TRIAL.  The kids are back in school and its time to get back into an exercise program.  Our class is Monday Wednesday and Friday from 5:30 – 6:30 a.m.  Put your self back on your calendar and make your fitness a priority! To get your FREE WEEK TRIAL Call  Melissa Brown at (916) 616-1696.

Location:

Calvary Bible Church

18621 N. Acampo Rd

Acampo, CA 95220

 

]]> http://www.cosmopinkstyle.com/2011/09/labor-day-boot-camp-special/feed/ 0 The Benefits of Bootcamp | Active.com http://www.cosmopinkstyle.com/2011/08/the-benefits-of-bootcamp-active-com/ http://www.cosmopinkstyle.com/2011/08/the-benefits-of-bootcamp-active-com/#comments Wed, 17 Aug 2011 16:00:05 +0000 admin http://www.cosmopinkstyle.com/?p=796 The Benefits of Bootcamp | Active.com.

As most of you know I am going into teaching my Fitness Boot Camp Classes full time!  This article was shared with me by a fellow fitness buff and friend of mine on Face Book!  It gives a really great description of what coming out to boot camp is all about and  I want to share it with all of you!

Spice up your workout and torch some calories! View my new Boot Camp Class schedule online at Active.Com!

]]> http://www.cosmopinkstyle.com/2011/08/the-benefits-of-bootcamp-active-com/feed/ 0 Boot Camp Obstacle Course Series! http://www.cosmopinkstyle.com/2011/08/boot-camp-obstacle-course-series/ http://www.cosmopinkstyle.com/2011/08/boot-camp-obstacle-course-series/#comments Mon, 15 Aug 2011 16:20:48 +0000 admin http://www.cosmopinkstyle.com/?p=757 Last Saturday was a challenge for those who were willing  to rise up to the occasion!  So proud of all of you!  For those of you who were skeptical – I’m sure you got your money’s worth of a workout this weekend! Can’t wait to see you all again this week!  For all you guys who wussed out this weekend Daryl says BRING IT! IMG_2682 IMG_2683 IMG_2681 IMG_2680 IMG_2686 IMG_2685 IMG_2688 IMG_2692 IMG_2695

]]> http://www.cosmopinkstyle.com/2011/08/boot-camp-obstacle-course-series/feed/ 0 Yoga / Boot Camp Clinic at Lodi Lake! http://www.cosmopinkstyle.com/2011/07/yoga-boot-camp-clinic-at-lodi-lake/ http://www.cosmopinkstyle.com/2011/07/yoga-boot-camp-clinic-at-lodi-lake/#comments Sat, 30 Jul 2011 18:18:07 +0000 admin http://www.cosmopinkstyle.com/?p=697 We were so pleased to have a special guest host at our Boot Camp this Saturday!  Karla Francks who is a Certified Yoga Instructor at the Yoga Center of Lodi and Twin Arbors Health Club came out to stretch and  renew us with her yoga poses before and  after our Boot Camp!  A big THANK YOU TO KARLA & GRANT!  We loved having you both out there!

 

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]]> http://www.cosmopinkstyle.com/2011/07/yoga-boot-camp-clinic-at-lodi-lake/feed/ 0 Calvary Boot Camp Pics! 7-15-11 http://www.cosmopinkstyle.com/2011/07/calvary-boot-camp-pics-7-15-11/ http://www.cosmopinkstyle.com/2011/07/calvary-boot-camp-pics-7-15-11/#comments Fri, 15 Jul 2011 14:39:41 +0000 admin http://www.cosmopinkstyle.com/?p=661 Today’s Amazing Race Boot Camp at Calvary was Awesome!

 

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Our Calvary Boot Camp was on a mission to not only Get Fit, but to help out and Give Back to their community!  These determined individuals stepped up to the challenge and raised a total of $741!   Half of which will be donated to Calvary this Sunday July 17th!  Thank you to all of  you who came out to participate and make this possible!

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