Well we are on week numer two now of our July Boot Camp and everyone is doing great! I am so proud of all of you - even our new comers are doing fabulous! From running to push ups you have all made great strides in progress this last week! You guys are really in the spirit and it shows in your team work! Go Team!!!!

Here is our photo album of week #2 high resolution photography by Scotty Pritchard - Thanks Scotty!

Posted by at 09:15 AM | Permalink | Comments (0) | TrackBacks (0)

We had a total turn out our first week of 14 people! We were a couple shy but it went great - I think everyone agreed that the obstacle course was both fun and challenging - next week we should be faster and start going for time! All of you who were out there this first week did great and I am looking forward to seeing your progress over the next three weeks! We are also very lucky to have our photographer Scotty Pritchard out on site with us this time to capture all of the action! You guys did great see you next week!

Posted by at 07:16 PM | Permalink | Comments (0) | TrackBacks (0)

We have a New Loation due to problems in scheduling with the City of Lodi and the Grape Bowl - our new Camp Location is Tokay High School and has even more to offer than the Grape Bowl - Same Time but New Location and I will be contacting all of you via email to make sure you know where to go. I apologize for any inconvenience.

Tokay High School
1111 West Century Blvd
Lodi, CA 95240

Please do not call the High School - they are out for the summer if you have questions contact:
Melissa Brown 916-616-1696
melissa@cosmopinkstyle.com
FAX 916-244-0413

Our Boot Camp is now officially full and we are no longer accepitng applicants, however we will be hosting another Camp in October of 2007 and would love to see you out there so if you missed this one there will be another oppourtunity to get in on the next this fall!

Okay it looks like we are going to have a big turn out! We have filled all 15 spots!!!! Because I know there are a few of you who are still interested and want to sign up but haven't yet we are going to add 10 more spots! It is very easy to sign up and you can pay online with your Credit Card - If you are still interested in signing up but haven't yet and want one of the 10 spots available you can email me directly - melissa@cosmopinkstyle.com and I will send along a Boot Camp Release waiver to you. I am really looking forward to seeing all of you at Camp! ~Melissa
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Current Attendees Signed Up:

Posted by at 05:24 PM | Permalink | Comments (0) | TrackBacks (0)

Okay we're ramping up for Beach Body Boot Camp #2! I can't tell you how excited I am to be hosting another camp! After the great press we got from the Lodi News Sentinel and the recent inquiry from San Juaquin Magazine - I decided it was time for another ! We are expecting a great turn out and have 15 total spots available for the month of July. In addition we have geared this camp towards all fitness levels - Yes if you are a beginner you will be able to do this camp, but as with any fitness or excercise regimen if you have existing conditions you should always consult your physician first. The camp is for two hours total and we will be doing a variety of training circuits that are geared towards increasing your cardiovascular health and burning fat. There will be rest periods to hydrate and catch a breath before each planned excercise. We also have added a twist this time and set up an obstacle course designed just for us! In addition we have teamed up with some of our great local lodi business owners who have given us some really cool shwag! - All female attendees will be getting a Camp Cosmopink Tank Top and our guys who attend will be getting shirts! As always call ahead of time to reserve your spot -

Boot Camp Overview -

Dates: July 7th,14th,21st, & 28th
Starting Time: 6:00 A.M. Sharp
Place: Lodi Grape Bowl
Cost: $150.00 Per Person
Camp is Co Ed

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Our photographer bailed on us this year so unfortunately we didn't get to capture as much camp on film as we would have liked to but the girls tolerated me taking some time away from instruction to get them to strike a pose or two for the camera! Next camp we will have a hired photographer to get some of the great shots we missed this time around!

Posted by at 04:07 PM | Permalink | Comments (0) | TrackBacks (0)

I would like to take a moment and thank Jed Green over here at our local Max Muscle in Lodi, Ca for being this years Beach Body Boot Camp Sponsor. Jed at Max Muscle donated a $100 Gift Certificate to this years most accomplished girl. Thanks Jed! We appreciate all your help and great products!!!

Posted by at 01:55 PM | Permalink | Comments (0) | TrackBacks (0)

The girls survived the first day of camp on April 7th and did remarkably well. We couldn't have asked for more perfect weather! Nothing but cool crisp air and blue skies! For all the running we did everyone did awesome, I think the bleachers were definitely challenging even for these ultra fit women! The women at this year’s camp are definitely not beginners. Jeri is an outdoor cyclist and former client of mine, Diane is a runner and current client, Luisa is a kick ass spin instructor over at Fitness Systems, and Carolyn is an outdoor cyclist so getting these girls sore is hard work! - But we did it! Overall our only hiccup was when my little boom box couldn't take the outdoor abuse and refused to play - but we are back in the saddle with a new outdoor rated radio made by DeWalt!

Good Job Ladies! See you this Week!

Posted by at 02:13 PM | Permalink | Comments (0) | TrackBacks (0)

Come join us for our first fitness boot camp in Lodi, CA. Get in shape for Summer. Learn more / pay online.

Posted by at 06:46 AM | Permalink