Boot Camp starts next week on August 7th! Grab a friend and get your fitness on! Tuesday’s class is geared for beginners while the Thursday’s class turns the heat up! Bring your A game!
Classes: Tuesday and Thursday 5-6:00 a.m.
Cost:$20 Drop in rate or $150 for the month
If you are coming in on the email coupons please make sure you print the deal and bring it with you! Looking forward to seeing you there!
Location: 1378 E. Turner Rd Suite #C Lodi Ca 95240
Registration Questions? Call Owner/Trainer Melissa Brown at 916-616-1696
Looking for Low Calories without Low Flavor? Here are two shakes that are sure to satisfy! Super Berry Blast and Banana Peanut Butter Passion!
Super Berry Blast – 196 Calories 26 Protein 10 Carbs, 1 Fat
8oz Light Cranberry Juice sweetened with Splenda,1/4 Cup Blueberries, 1/4 Cup Strawberries fresh or Frozen, 1 Scoop High Five Vanilla Protein, 1/2 Cup Ice
Blend and Enjoy!
Banana Peanut Butter Passion
213 Calories, 29 Protein, 18 Carbs, 4.5 Fat
8-10 oz Water, 1 Scoop Vanilla High Five Protein, 1/2 Banana, 1tbsp Natural Peanut Butter, 1/4 to 1/2 Cup Crushed Ice. If you are looking to add a little more protein and make a meal replacement out of it sub the water for 8oz 1% Milk!
Blend and Dee-Lish!
Thank you to all of the men and women
who have served to fight and protect the freedom of our great nation!
Happy Independence Day!