Cosmopink Weight Loss All Stars!
Congratulations to Christine Rall and Ray Crow for losing 10lbs this last month! I am so proud of both of you for dedication to me as your trainer and to yourselves for following through!
Posted in Success Stories on August 25th, 2010 by admin | | 0 Comments
Lose Weight and Help Your Local Community!
The 10/31 Challenge is out there to ignite peoples hearts and fitness in our local community.
WHAT IT IS:
A challenge to lose 10lbs in 31 Days
WHAT YOU CAN DO:
Get 10 people to sponsor you $1 for every 1lb you lose.
THE BENEFITS:
You are 10lbs leaner and on your way toward your overall fitness goals. Your heart is opened up to making a true difference in the lives of families and people in your community who really need the help. $10 doesn’t sound like much but when we all come together it really adds up! Is there someone in your circle of friends who has been trying to lose weight and get healthy? Challenge Them! Do it together and buddy up! Having a friend or workout partner you are accountable to will help you stay on track! If you are interested in taking the challenge Fliers and sponsor sheets are available at these locations:
Salvation Army 209-369-8834
Calvary Bible Church – Ranai Jones 209-327-7062
Fitness Systems Gym – Melissa Brown 916-616-1696
Kim Williams – 209-369-5896
Posted in Melissa Bio on August 17th, 2010 by admin | | 0 Comments
September Boot Camp Registration!
Register Online Now for our September 2010 Boot Camp!
Download Boot Camp Flier and Details Here:
Posted in Boot Camps on August 10th, 2010 by admin | | 0 Comments