Crystal’s Success Story
Crystal came to me in March of 2009 looking to continue her weight loss, gain strength and build self confidence. Yesterday Crystal just completed her first Sprint Triathlon at Rancho Seco Park in Herald, Ca. A sprint triathlon consists of a 1/2 mile swim, 16 mile bike ride ( which was very hilly) followed up by a 3 mile run. Her overall time was 1:50:42! She did awesome! I am so proud of her!
Posted in Success Stories on June 6th, 2010 by admin | | 0 Comments