The Pumpkin Pie Protien Shake You Have to Try!
Pumpkin Pie is my favorite – and while I do enjoy a slice now and then I wanted to find a healthier way to enjoy it with less calories – so playing around in the kitchen one day I came up with this.
8-10 oz of cold water
1/4 – 1/2 Cup of Crushed ice
1 Scoop of Max Muscle Vanilla High Five Protein
1-2 Tbsp of Canned Pumpkin
1/2 tsp of Cinnamon & Nutmeg
1 Packet of Artificial Sweetner
1/2 of a Graham Cracker
Put all these ingredients in your blender and mix until smooth!
Yummy! Who says you can’t have your pie and eat it too!
140 Calories
27 Protein
12 Carbs
1 Gram of Fat
Posted in Healthy Recipes on May 27th, 2008 by Melissa | | 0 Comments