Vacation To Cancun
Going on vacation doesn’t have to be the end of the great body you tirelessly shape in the gym day in and day out. I recently went to Cancun, MX. While there I made it a point to walk everywhere that I could including on the beach every day. You would be suprised and how many more calories walking in sand burns! I even managed to get in a couple of early morning runs! Planning activities do throughout the day like diving and snorkeling is a great way to keep you active and away from the resort buffets. Another tip is find out where the local grocery store is this will allow you to buy and prepare your own food while there which is a much more economical way to enjoy your vacation, allowing you more control over your waistline and your pocket book. (Cancun actually has a Wal Mart!) Having a couple cocktails in the evening? Help burn it off by doing karoke! Its much more fun that way and the worse you are the funnier it is! So where ever your get away is, at the beach or at the snow stay active, get outside and go play. You’ll be happy and healthier because you did! Here is a pic of me and my friend Taleb at the beach. Happy Birthday Friend!
Posted in Melissa's Corner on December 6th, 2007 by Melissa | | 0 Comments