Sweet Nothings! No Guilt Required!
With winter and the holidays gone so with it are the sweets and treats thank god! Cleaning up my own diet for this summer I wanted something different so I have been cruising the isles at the super market to see what could be done! I found Sugar Free Jell-O to be my new favorite dessert; you can do so much with it! It comes in a variety of flavors and there is only 10 calories per serving! The whole box has 8 servings total – so even if I do eat half the box I am still only consuming 40 Calories! Not only does it taste good but its diabetic friendly too – Delicious doesn’t have to be bad!
For those times when I absolutely must have something chocolate – the Sugar Free Choc Pudding from Jell-O is awesome. Not only does it taste like the regular stuff, it is also no cooking required – You Make It with Cold Fat Free Milk! It literally sets up in the fridge in 5 minutes!!! Still only 80 calories per serving and with the milk you get some protein too! Top it with 1 tablespoon of Cool Whip Lite – 10 calories. They also make this in cheese cake, banana cream…. Are you seeing the possibilities?
Posted in Healthy Recipes on April 23rd, 2007 by | | 0 Comments