Body For Life:12 Weeks to Mental and Physical Strength
Body for Life: 12 Weeks to Mental and Physical Strength
Body for Life is another book that still sits on my bookshelf at home – it is full of information and inspiration that you can go back to again and again. From meal planning tips, to workouts, to pictures of exercises and how to do them this book has it all. It also explores the psychological aspects of building a healthy lifestyle that really is a major key to being successful.
Posted in Books on April 3rd, 2007 by | | 0 Comments