Oatmeal Two Tasty Ways
Here are a few ways to make Oatmeal something to look forward to in the morning. I have been asked several times by clients and others how to make it and what to put in it so here it is,
1/2 Cup Dry Oats
1/2 Cup to 3/4 Cups Water
3 Fresh or Frozen Strawberries
1 Packet of Spenda or no calorie sweetener of your choice
Put all ingredients in microwave safe bowl and microwave on high for about 1 minute – time will vary depending on your microwave. Remove and mix it all up the berries should be soft and bubbly. Eat up! Sometimes I will sub the strawberries for blue or black berries with these the measurement is 1/3 cup.
For those of you allergic to or just don’t like it fruity you can use
1/2 Cup Oats
1/2 -3/4 Cup Water
1tsp Cinnamon
1/4 tsp Nutmeg
1 Packet of No Calorie sweetner and get the Oatmeal Cookie effect
Posted in Healthy Recipes on September 6th, 2006 by | | 0 Comments