10 Laps
Bodybuilding.com – Angela Mraz – 10 Laps To A Healthier You!
This is really great information for anyone looking to lean out, and shed a few pounds fairly quickly. Having run a marathon I know from experience the benefits of running. In addition to sculpting your legs and burning fat you are also giving your heart an awesome cardiovascular workout. I think this is definitely a fun little workout she has going on for track work.
Posted in Fitness Tips on March 21st, 2006 by | | 0 Comments